

| Tawni Krieger Yoga Instructor, Reiki Practitioner, Reflexologist, and Raw Foods Teacher |
From an early age, Tawni started to have a desire to have a lifestyle that would nurture herself, other people, animals, and the planet. At the age of 16, she started practicing yoga weekly, and after a 3year break from her practice, Tawni decided to start her practice diligently. Soon, much to Tawni’s surprise, a yoga studio close to her home opened. This gave her even more of a chance to get deeper into her practice. After being a student there for a year, Tawni became a volunteer teacher at the age of 24. After volunteering for almost 3 years, Tawni decided it was time to be certified. Her certification is almost complete, with the teacher she has known for 10 years, Linda Ward. At 23, Tawni became certified in Reiki, a form of energy healing that comes from the Universe. She had experienced Reiki before a few years earlier from a friend, and that one time was enough to plant a seed in Tawni’s mind that she would one day practice this healing method as well. She is certified in levels 1 and 2. Tawni recently became certified in reflexology foot massage as well. This healing method uses massage on the feet to stimulate the nerve endings that are attached to all body parts and organs. Raw foods are a new addition to Tawni's lifestyle, and she has been a raw foodist for almost a year. After noticing positive changes with her body, mind, and spirit, she wanted to share the miracle of raw foods with others. She now teaches classes about raw foods, here at River Hollow Farm. Holistic studies have helped Tawni become more of a whole person, and she enjoys helping others to achieve that wholeness as well. She is always open for learning, and is constantly reading and learning about natural health and beauty. Tawni dreams of one day becoming a life coach, and to mentor people in all areas of health, fitness and spiritual development. |